Conversion Calculator

Amount of nutrients in 100 g (grams) of Peaches, canned, juice pack, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	87.49 g	87.49%
Energy (calorie)	44 kcal
Energy (joule)	184 kJ
Protein	0.63 g	0.63%
Total lipid (fat)	0.03 g	0.03%
Ash	0.27 g	0.27%
Carbohydrate, by difference	11.57 g	11.57%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	10.27 g	10.27%
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.27 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	17 mg	0.02%
Potassium, K	128 mg	0.13%
Sodium, Na	4 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.048 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	3.6 mg
Thiamin	0.008 mg
Riboflavin	0.017 mg
Niacin	0.582 mg
Pantothenic acid	0.05 mg
Vitamin B-6	0.019 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	4.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	19 µg
Retinol	0 µg
Carotene, beta	189 µg
Carotene, alpha	1 µg
Cryptoxanthin, beta	78 µg
Vitamin A, IU	381 IU
Lycopene	0 µg
Lutein + zeaxanthin	61 µg
Vitamin E (alpha-tocopherol)	0.49 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	1.7 µg
Fatty acids, total saturated	0.004 g
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.003 g
18:0 octadecanoic, stearic fatty acid	0 g
Fatty acids, total monounsaturated	0.012 g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.012 g	0.01%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.016 g	0.02%
18:2 undifferentiated	0.016 g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.002 g
Threonine	0.025 g	0.02%
Isoleucine	0.018 g	0.02%
Leucine	0.036 g	0.04%
Lysine	0.02 g	0.02%
Methionine	0.015 g	0.02%
Cystine	0.005 g
Phenylalanine	0.02 g	0.02%
Tyrosine	0.016 g	0.02%
Valine	0.034 g	0.03%
Arginine	0.016 g	0.02%
Histidine	0.012 g	0.01%
Alanine	0.038 g	0.04%
Aspartic acid	0.105 g	0.10%
Glutamic acid	0.096 g	0.10%
Glycine	0.022 g	0.02%
Proline	0.027 g	0.03%
Serine	0.029 g	0.03%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg